Southwest Penne & Romaine Salad is a delicious side dish or hearty dinner recipe with loads of fresh vegetables, whole grain pasta, black beans, crunchy tortillas all tossed with an easy and healthy Greek yogurt salsa ranch dressing!
Penne Romaine Salad
This southwest romaine salad is part pasta salad, part lettuce salad, and the combination is great! I love adding some al dente pasta to a lettuce salad to add a nice bite. In combination with the crispy romaine lettuce, spicy salsa ranch dressing made with Greek yogurt, healthy vegetables and crunchy tortilla strips, this penne salad is is loaded with flavor and texture.
Easy Potluck Recipe
This Southwest Penne Romaine Salad makes a great addition to any potluck. It can be served as a side to sandwiches or meat or is hearty enough with the pasta to make a great lunch all on it’s own. It’s always nice to add a healthy recipe or two to a typical spread of hot dishes and desserts!
I am starting to plan ahead for my sister’s upcoming bachelorette party that I will be hosting later this month. We decided to camp out at a cabin for a weekend with all the girls and have lots of food, drink and fun. I thought this penne romaine salad would work great for one of the lunches, seeing it is hearty with plenty of protein from the chicken and black beans, but will still appeal to those wanting to eat a bit healthier.
It is a bit of a challenge to plan meals for a group of diverse girls, some of which I have never even met! When I cook for my family, I have a “take it or leave it” attitude, but in this instance, I am trying to be a bit more accommodating. 🙂
More healthy potluck recipes to share!
- Easy Guacamole Recipe
- Crock Pot Buffalo Turkey Meatballs
- Light Parmesan Ranch Pasta Saad
- Pink Pickled Deviled Eggs
- Fruit & Quinoa Salad
Southwest Penne & Romaine Salad
Southwest Penne & Romaine Salad is a delicious side dish or hearty dinner recipe with loads of fresh vegetables, whole grain pasta, black beans, crunchy tortillas all tossed with an easy Greek yogurt salsa ranch dressing!
- 2 c. whole wheat penne pasta
- 1 Tbsp. olive oil
- 4 c. romaine lettuce chopped
- 1/2 c. cilantro chopped
- 1/2 c. black beans rinsed
- 1 1/2 c. tomatoes chopped
- 1 c. cooked chicken, cubed
- 1 c. green onions diced
- 1 c. tortilla strips
- 3/4 c. plain Greek yogurt
- 3/4 c. salsa
- 1 1/2 Tbsp. ranch seasoning
- Cook pasta in salted water according to directions until al dente. Rinse under cold water to stop cooking process and toss with 1 Tbsp. olive oil.
- Add the pasta to a large bowl along with the cilantro, black beans, tomatoes, chicken and green onions.
- In a small bowl mix the yogurt, salsa and ranch. Pour the salsa ranch over the pasta and chicken mixture and mix well.
- Add the romaine lettuce to the bowl and fold gently so everything is coated evenly.
- Top with tortilla strips and serve immediately.
Sweet corn or jalapenos would make great additions as well!
Nutrition Information:Yield: 6 Serving Size: 6 Servings
Amount Per Serving: Calories: 258Total Fat: 8gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 23mgSodium: 501mgCarbohydrates: 34gFiber: 6gSugar: 5gProtein: 16g
Provided nutrition data is only an estimate. If you are tracking these nutrients for medical purposes, please consult an outside, trusted source.
Erin | The Law Student's Wife says
I’m a sucker for southwest anything and everything! Love the mix of pasta in here too.
Danielle | Krafted Koch says
Abbie @ Needs Salt says
This = best lunch ever. It looks amazing.
Danielle | Krafted Koch says
Thanks Abbie, I may have ate this for lunch multiple days in a row… 😉