Healthy Weekly Meal Plan #102

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A delicious mix of healthy entrees, snacks and sides make up this Healthy Weekly Meal Plan #102 for an easy week of nutritious meals your family will love!

I know we are in the heat of summer, but I am hitting you with some hearty dishes in this Healthy Weekly Meal Plan! From roasted sweet potatoes to sausage and meatloaf, there are some family friendly dishes that are sure to fill you up. We lighten things up here and there with a couple salads, but this week is all about comfort food and traditional flavors the whole family will love!

Stop back every Saturday for your weekly fix of daily entrees as well as a breakfast, lunch, snack and dessert! Just click on the photo or link to see the recipe. For even more healthy meal inspiration, check out our Healthy Weekly Meal Plan Archives HERE!

If you are looking for a great tool to organize your weekly meal plans, download this Free Printable Meal Planner + Calendar or check out this meal planner book.

Be sure to subscribe to my newsletter HERE so you never miss a meal plan!

~ HEALTHY WEEKLY MEAL PLAN ~

Roasted beet, peach, & crispy chickpea salad by Life is But a Dish

Roasted Veggie & Chicken Sausage Penne Bowls are a healthy gluten free dinner recipe bursting with bold flavors and wholesome ingredients. From chipotle roasted sweet potatoes and Aidells Chicken & Apple Sausage to Barilla Gluten Free Penne Pasta tossed in pesto, this dish is a well-rounded and satisfying meal you will love.

Roasted Veggie & Chicken Sausage Penne Bowls (Gluten Free)

Light Thai Peanut Chicken Tenders are a healthy dinner idea bursting with bold and spicy Thai peanut flavors, paired with a simple two-ingredient sauce with creamy coconut milk!

Light Thai Peanut Chicken Tenders

Light Taco Quinoa Skillet is a one pot dish with fresh flavors that makes an easy and healthy dinner!

Light Taco Quinoa Skillet

Light & Spicy Southwest Chicken Pizza is an easy recipe bursting with bold and spicy flavors. A thin and crispy crust is topped with shredded chicken, black beans and jalapeños and finished off with pepper jack cheese, fresh tomatoes and green onions for a delicious weeknight dinner idea.

Light & Spicy Southwest Chicken Pizza

LUNCH

Southwestern Chicken Chopped Salad with a Creamy Poblano Lime Ranch Dressing by Julie’s Eats & Treats

DINNERSkinny Mini Zesty Meatloaves are a healthy and wholesome dinner full of hidden vegetables. A tender recipe for meatloaf is topped with an easy and zesty mixture of ketchup and Heinz 57 for a unique take on a classic.

Skinny Mini Zesty Meatloaves

SIDE DISHBalsamic Dijon Roasted Root Vegetables is an easy and healthy side dish bursting with tangy balsamic flavor and loaded with hearty root vegetables.

Balsamic Dijon Roasted Root Vegetables

BREAKFASTLight & Spicy Turkey Sausage Breakfast Burritos are a healthy freezer-friendly breakfast full of lean Jennie-O turkey sausage, scrambled eggs and roasted vegetables. Grab one from the freezer for a quick protein packed meal on the go or sit down with it to enjoy a hearty breakfast.

Light & Spicy Turkey Sausage Breakfast Burritos

DINNER

Green Beans, Chicken & Potatoes by Julie’s Eats & Treats

Find the Healthy Weekly Meal Plan Archives HERE!

Don’t forget to subscribe to my newsletter HERE so you never miss a meal plan!

Use this free printable weekly meal planner to organize your menu and grocery list. Take the guess work out of preparing weeknight dinners and grocery shopping trips with this easy planner.Use this Free Printable Weekly Meal Planner to organize your menu and grocery list. Take the guess work out of preparing weeknight dinners and grocery shopping trips with this easy planner.


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Comments

  1. katelyn kenedy says

    you just saved my life. I’ve hit a rut of yummy heathy dinners that get me excited to cook, that are easy and budget-friendly. a whole page of hundreds of weekly meal plans, are you kidding me? thank you!!!

    Reply

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