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Home » Appetizers » Curry Greek Yogurt Dipping Sauce

Curry Greek Yogurt Dipping Sauce

November 2, 2014 by Danielle Green Leave a Comment

This post may contain affiliate links. Please read my disclosure policy.
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Curry Greek Yogurt Dipping Sauce - Krafted Koch - An amazingly flavorful dipping sauce recipe perfect for sweet potato fries!

Curry Greek Yogurt Dipping Sauce is a bright and flavorful compliment to sweet potato fries, chicken, spring rolls and so much more! It is simply Greek yogurt mixed with curry powder, chutney and lime juice for a deliciously healthy and creamy dipping sauce.

I love me some sweet potato fries, but I never order them at restaurants because I can’t get excited about dipping them with ketchup or ranch. Don’t get me wrong, I have nothing against ketchup and ranch, I love them with normal fries, but they just don’t do it for me with sweet potato fries. I feel that they need something sweeter and this dipping sauce has been my go-to for years.

I don’t get fancy and make my own fries at home. Frankly, it is far too much time and effort for something that can be purchased pre-made and tastes great. I also prefer the crunchier texture I get from the store-bought version. I know, I know, there are preservatives and what not. I am not normally an advocate of store-bought anything over the homemade version, but in this case, they win out for me.

I like to keep a bag in the freezer and pop some in the oven as an easy side dish with a simple chicken dish or easy appetizer. This sauce is equally simple, with only four ingredients, whipped up in just minutes.

Now that I have confessed to you my love for sweet potato fries, it is important to note that this sauce isn’t meant only for sweet potato fries. I also love dipping things such as chicken strips or Lean Cuisine Thai Style Chicken Spring Rolls in this sweet and savory sauce and even adding it to wraps to punch up the flavor. It can take a seemingly simple meal from a cardboard box and amp it up with the bright flavors of chutney and curry.

If you are looking for an easy way to change up some of your favorites such as sweet potato fries or chicken, I beg you, go whip up a batch of this Curry Greek Yogurt Dipping Sauce and you won’t regret it!

Curry Greek Yogurt Dipping Sauce - Krafted Koch

Curry Greek Yogurt Dipping Sauce - Krafted Koch
Print Recipe

Curry Greek Yogurt Dipping Sauce

A sweet and flavorful dipping sauce perfect for sweet potato fries, chicken, spring rolls and so much more!
Prep Time2 mins
Total Time2 mins
Course: Sauce
Servings: 3 /4 cup
Author: Danielle | Krafted Koch

Ingredients

  • 1 6 oz container non-fat plain Greek yogurt
  • 1 tsp. General Grey's chutney
  • 1 tsp. curry powder
  • 2 tsp. lime juice
  • salt & pepper to taste

Instructions

  • Add the chutney, curry powder and lime juice to the yogurt container. Stir well until combined and smooth. Serve chilled.

Nutrition Facts
Serving Size 2 Tbsp.
Servings Per Container 6

Amount Per Serving
Calories 21 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 69mg 3%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 3g 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 More fantastic homemade sauces!

Light Greek Yogurt Bleu Cheese Dressing - Krafted Koch - A Tangy bleu cheese dressing recipe that is lightened up with Greek yogurt.

Light Greek Yogurt Bleu Cheese Dressing

Chipotle Lime Southwest Dressing - Krafted Koch - A spicy dressing made with chipotle peppers in adobe sauce, fresh lime juice, southwest spices and a bit of creaminess from Greek yogurt.

Chipotle Lime Southwest Dressing

Citrus Poppyseed Dressing - Krafted Koch

Citrus Poppyseed Dressing

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Filed Under: Appetizers, Condiments & Sauces, Gluten-Free, Recipe


This post may contain affiliate links. Please read my disclosure policy.

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