Skinny Frozen Peanut Butter Whips are a quick and easy two-ingredient dessert that are low calorie. This simple treat will satisfy your sweet craving, while filling you up with amazing taste!
Skinny Frozen Peanut Butter Whips
Skinny Frozen Peanut Butter Whips are a quick and easy two-ingredient treat that are light and will satisfy your sweet craving, while filling you up with amazing taste! I used to make these little gems back in my college days when I followed Weight Watchers. There were a simple low-points treat that hit the spot when I was craving something sweet. I change up the peanut butter for a different flavor each time. One of my favorites is this White Chocolate Wonderful peanut butter.
The only kitchen skills these require are folding together peanut butter and Fat Free whipped topping and scooping it into mini muffin liners. I pipped mine using a resealable bag for a cleaner look, but a kitchen scoop would work great too. Set them in a cake pan to freeze for an hour and them pop them in a resealable bag to store in your freezer.
With warmer weather right around the corner for us and already arriving for much of the country, these are great to have stocked up in your freezer. After playing a game of softball or mowing the lawn, then looking for something to cool you off or hold you over, these are the perfect snack!
I make these for myself, but they are also a fantastic treat that you can feel good about giving to your kids when they are wanting a sweet.
Skinny Frozen Peanut Butter Whips
Skinny Frozen Peanut Butter Whips are a quick and easy two-ingredient treat that are light and will satisfy your sweet craving, while filling you up with amazing taste!
Ingredients
- 1/2 c. ceamy peanut butter
- 1 8 oz. carton Fat Free Cool Whip
Instructions
- Fold together the peanut butter and 1/2 c. Fat Free whipped topping. Add the remaining Cool Whip in two seperate portions, folding well after each addition.
- Scoop or pipe the mixture using a resealable bag with a small slit, into mini muffin liners.
- Set them in a cake pan to freeze for an hour and them pop them in a resealable bag to store in the freezer for up to 2 months.
Nutrition Information:
Yield: 24 Serving Size: 1 gramsAmount Per Serving: Calories: 47Total Fat: 3gUnsaturated Fat: 0gCarbohydrates: 4gFiber: 1gSugar: 1gProtein: 1g
Emily says
Do you thaw the cool whip?
Danielle Green says
Yes, the Cool Whip can’t be frozen or you can’t mix it with the peanut butter.
Kathy A says
These sound great. My SO is a diet controlled diabetic who recently became gluten intolerant. I’ve had to learn how to cook all over again. Think I’ll use the sugar free Cool Whip and drizzle chocolate over them!
Debbie says
Can you use the whipped peanut butter?
Danielle Green says
I would imahing you would need more whipped peanut butter seeing it isnt as dense.
Rosemary says
These little gems are awesome. I have made them many times now!
Danielle Green says
Happy to hear you have enjoyed them!
Joy says
I just made these and they are so heavenly!!! I am obsessed with peanut butter and these taste like the inside of a peanut butter cup!! Next time I make these, I’m going to dip them in chocolate and call them frozen peanut butter cups lol! Thanks for sharing this recipe!!
Danielle Green says
Love that idea Joy!
April says
Can you use a mixer instead of folding it all together?
Danielle Green says
I’ve never tried it because I am concerned it would break down the Cool Whip.
Kerry says
Can you use regular cool whip??
Danielle Green says
Absolutely!
Angie says
How many servings does this make?
Danielle Green says
It makes about 24!
Marissa says
I just made these, but I used 1/4 cup of creamy PB and 1/4 cup crunchy PB. Plus I added a teaspoon of Hershey’s chocolate syrup. I can’t wait til they freeze to try them!
Theresa says
Here’s almost a yr later an I just found this sight. Your version sound good. How were they. I can’t wait to get the cool whip an make away for my Grandkids,( me also.
Vida Adams says
What size of container of Cool Whip? Thanks!
Danielle Green says
It uses the standard 8oz. Cool Whip.
Dixie says
Did you use all natural peanut butter or the other kind?
Danielle Green says
Hi Dixie, you can use your favorite peanut butter. I didn’t use natural peanut butter but it would work just as well.
Monica says
looks delish! I’m going to have to check ingredient list on Cool Whip first
erin says
When you say 1/2 jar of peanut butter, what size jar are you using?
Danielle | Krafted Koch says
Hi Erin, it calls for a 1/2 cup of peanut butter.
Felicia says
The recipe says 1/2 cup
Julie @ Julie's Eats & Treats says
This is genius! I have to make some of these for sure!!!