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Home » Breakfast » Dark Chocolate & Blueberry Energy Bites

Dark Chocolate & Blueberry Energy Bites

March 1, 2015 by Danielle Green 12 Comments

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Dark Chocolate & Blueberry Energy Bites - Krafted Koch - A sweet little bite of dark chocolate and dried blueberries encompassed with whole grains and seeds for a protein packed snack!

Dark Chocolate & Blueberry Energy Bites are a sweet little bite of dark chocolate and dried blueberries encompassed with whole grains and seeds for a protein packed snack or breakfast that will fill you up and leave you feeling satisfied.

Have you ever tried Brookside chocolate covered blueberries? They are AMAZING! The only problem is that I can make an entire bag disappear in no time. I love the flavor combo of blueberries with dark chocolate, but wanted to turn it into a healthier snack option. My Cranberry Almond Energy Bites turned out fantastic, so I figured, why not give it a try with this flavor combo?!

Dark Chocolate & Blueberry Energy Bites - Krafted Koch

Well, I ended up loving these even more than my cranberry energy bites! It may have to do with the fact that they have chocolate in them, but I did cut out the coconut from the other recipe to balance the sweetness and nutrition, so in the end they are a serious win!

Yum, look at the chewy goodness with all the healthy protein coming from oatmeal, flaxseed, chia seeds and nut butter! You might  be wondering why I am allllll up in this little energy bite’s business in this photo. Well, I just got a new macro lens and am LOVING it! I have been wanting one for awhile, but didn’t want to shell out the serious cash usually associated with them. I came across a good deal on a used Nikon 40mm f/2.8 macro lens, so I decided to take the leap.

Dark Chocolate & Blueberry Energy Bites - Krafted Koch

I own some expensive glass, so I was worried this less expensive lens wouldn’t live up to my standards. Well, I can safely say that for food photography it has been wonderful! The color, sharpness and overall images are just what I wanted, so it is definitely my new go-to lens for food.

Dark Chocolate & Blueberry Energy Bites - Krafted Koch

Dark Chocolate & Blueberry Energy Bites - Krafted Koch - A sweet little bite of dark chocolate and dried blueberries encompassed with whole grains and seeds for a protein packed snack!
Print Recipe

Dark Chocolate & Blueberry Energy Bites

Dark Chocolate & Blueberry Energy Bites are a sweet little bite of dark chocolate and dried blueberries encompassed with whole grains and seeds for a protein packed snack or breakfast that will fill you up and leave you feeling satisfied.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Snack
Servings: 16
Author: Danielle | Krafted Koch

Ingredients

  • 1.5 c. oatmeal
  • 1/3 c. almonds chopped
  • 1 Tbsp. ground flax seed optional
  • 1/2 c. nut butter peanut or almond are both good
  • 1/4 c. honey
  • 1 Tbsp. chia seeds
  • 1/3 c. dried blueberries roughly chopped
  • 1/3 c. dark chocolate chips roughly chopped

Instructions

  • Bake oatmeal and almonds for 8-10 minutes at 350°, stirring after 5 minutes. Allow the mixture to cool. (If you want the chocolate blended into the mix, don't cool it. If you want the chunks of chocolate to stay in tact, allow the mixture to cool completely first.)
  • In a medium bowl combined the baked mix with flaxseed, nut butter, honey, chia seeds, blueberries and chocolate chips. Form into 1.5" balls and refrigerate. Store in an airtight container refrigerated for up to one week or freezer for up to 3 months.
Nutrition Facts
Serving Size 1 ball
Servings Per Container 16

Amount Per Serving
Calories 134 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 16g 5%
Dietary Fiber 2g 8%
Sugars 9g
Protein 4g 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More energy packed snacks!

Tropical White Chocolate Energy Bars - Krafted Koch - Tropical White Chocolate Energy Bars are loaded with healthy grains, nut butter and sweet dried fruits all drizzled with white chocolate for a balanced energy bar that is decadently delicious! Grab one of these energy bars from the freezer for a quick breakfast or snack that will you up and leave you feeling satisfied. #Healthy #Light #Energy #Breakfast #Snack

Tropical White Chocolate Energy Bars

 

Healthy Chocolate & Banana Quesadilla Recipe - Krafted Koch - A quick and simple, 3-ingredient dessert or snack recipe that will fill you up and is still healthy!

Healthy Chocolate & Banana Quesadilla Recipe

Cranberry Almond Energy Bites - Krafted Koch - A protein packed recipe that you can store in your freezer for a healthy and convenient snack or breakfast!

Cranberry Almond Energy Bites

 

 

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Filed Under: Breakfast, Fast & Easy, Healthy Recipes, Recipe, Snacks, Vegetarian Tagged With: Energy Bites

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*This post may include links to my Amazon.com affiliate account and The Creative Bite earns a few cents on the dollar if you purchase the items I share with you. Thank you for supporting my blog when you shop at Amazon!

Comments

  1. Julie @ Julie's Eats & Treats says

    March 2, 2015 at 10:48 pm

    I totally have to try some of these! I love the idea of this quick and easy breakfast. I’m always looking for those!

    Reply
  2. Jen and Emily @ Layers of Happiness says

    March 5, 2015 at 12:12 pm

    These look awesome! Love the chocolatey chips scattered throughout them… perfect way to fuel up and trick my tastebuds into thinking I am having dessert! 🙂

    Reply
  3. Kerri says

    April 13, 2016 at 7:30 pm

    This may be a silly question, but when you say bake the oatmeal and almonds, am I just baking them alone, or am I baking them as oatmeal and adding milk to them?

    Reply
    • Danielle says

      April 13, 2016 at 7:40 pm

      Hey Kerri, you will just bake the oatmeal and almonds on a cookie sheet to toast them. No milk! 🙂

      Reply
    • Kate says

      September 2, 2019 at 1:56 pm

      Ah! “Toast oats and almonds on a baking sheet” might be more succinct than “Bake”. thanks for the clarification. Looking forward to trying these today 🙂

      Reply
  4. Beth says

    October 21, 2016 at 3:20 pm

    Are you using quick cook oats for this recipe or just regular oats? Can’t wait to try it!

    Reply
    • Danielle Green says

      October 21, 2016 at 3:23 pm

      The oats are uncooked/raw. Hope you enjoy!

      Reply
      • Melissa Johnson says

        September 16, 2017 at 10:30 am

        She was asking whether to use regular oats or the 1 minute quick oats. I would also like to know. Thanks!

        Reply
        • Danielle Green says

          September 19, 2017 at 2:35 pm

          Wow, not sure how I spaced out on that one! 🙂 I used regular oats, which I prefer, but quick oats would work in a pinch.

          Reply
  5. Carrie says

    August 25, 2017 at 2:26 pm

    Can I use raw honey?

    Reply
    • Danielle Green says

      August 30, 2017 at 12:52 pm

      Of course!

      Reply
  6. Heaven Mcphee says

    November 9, 2018 at 9:21 pm

    5 stars
    Hey Danielle Is there any suggestions you’d recommend for an oats substitute? Possibly quinoa? Sorry if this message is a duplicate.

    Reply

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