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–+ servings
Greek meatball bowls with tomatoes and yogurt sauce
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4.84 from 6 votes

Easy Greek Freak Meatballs

This quick 5 ingredient recipe for Easy Greek Freak Meatballs with feta, is a simple and healthy dinner you can meal prep for salads, bowls, dinners, wraps and more!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Meal Prep
Cuisine: Greek
Keyword: greak freak recipe, greak freak spiceology, Greek meatballs, meal prep meatballs, meal prep recipe
Servings: 24 medium meatballs
Calories: 455kcal
Author: The Creative Bite

Equipment

Ingredients

  • 2 pounds lean ground beef
  • 2 Tbsp. Greek Freak Spiceology blend
  • 1/3 cup finely diced red onion
  • 1 Tablespoon finely diced garlic
  • 8 oz. feta cheese crumbled

Instructions

  • Preheat oven to 425°.
  • Add all of the ingredients to a large bowl and mix with your clean hands just until well combined.
  • Using a cookie scoop, scoop and roll out 24 balls. Arrange them on a greased sheet pan at least 2 inches apart.
  • Bake at 425° for 20-25 minutes, or until the meatballs reach an internal temperature of 160°.
  • Serve immediately or store cooled meatballs in a sealed container in the refrigerator for up to 1 week.

Nutrition

Serving: 4meatballs | Calories: 455kcal | Carbohydrates: 3g | Protein: 49g | Fat: 26g | Saturated Fat: 13g | Polyunsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 168mg | Sodium: 479mg | Sugar: 2g