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Healthy Chocolate & Banana Quesadilla Recipe - Krafted Koch - A quick and simple, 3-ingredient dessert or snack recipe that will fill you up and is still healthy!
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5 from 1 vote

Healthy Chocolate & Banana Quesadilla

Healthy Chocolate & Banana Quesadilla is a quick and simple, 3-ingredient recipe that is loaded with 8 grams of protein and 8 grams of fiber to fill you up and leave your sweet-tooth satisfied!
Prep Time5 minutes
Cook Time4 minutes
Total Time9 minutes
Course: Breakfast
Servings: 1 quesadilla
Calories: 413kcal
Author: Danielle - Krafted Koch

Equipment

Ingredients

  • 1 whole wheat tortilla I prefer Carlita brand for the best texture
  • 1.5 Tbsp. chocolate almond butter
  • 1 small banana

Instructions

  • Spread the almond butter over half of the tortilla. Top the almond butter with sliced bananas and fold the tortilla in half. Spray each side with a quick shot of non-stick pan spray.
  • In a skillet over medium-high heat, cook the quesadilla on each side for 1-2 minutes, or until golden brown. Slice in half and enjoy immediately.

Nutrition

Serving: 1quesadilla | Calories: 413kcal | Carbohydrates: 46g | Protein: 8g | Fat: 23g | Saturated Fat: 12g | Polyunsaturated Fat: 10g | Cholesterol: 31mg | Sodium: 304mg | Fiber: 9g | Sugar: 14g