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oven baked chicken legs on cookie sheet with cooling rack
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5 from 2 votes

Baked Chicken Legs

These Oven Baked Chicken Legs are tender, juicy and seasoned to perfection with a homemade spice blend, Dijon and Worcestershire for a amazing dinner recipe the whole family will love!
Course: Dinner
Cuisine: American
Keyword: baked chicken drumsticks., baked chicken legs, chicken legs, oven baked chicken legs
Servings: 12 legs
Calories: 304kcal
Author: The Creative Bite

Ingredients

  • 3-4 pounds chicken drumsticks 10-12 legs

Marinade

  • 2 Tablespoons olive oil
  • 2 Tablespoons Worcestershire sauce
  • 2 teaspoons Dijon mustard
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 teaspoons seasoning salt
  • 2 teaspoons paprika
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon black pepper

Instructions

  • Preheat oven to 250F.
  • Line a baking sheet with tinfoil and top with a wire rack.
  • Using paper towels, pat the skin of the chicken dry. Pull the skin of the chicken over the meaty part of the leg.
  • In a small bowl, whisk together all the marinade ingredients.
  • Add the chicken to a large bowl or plastic bag. Pour the marinade over the chicken and mix until all the chicken is well coated. Your hands are the best tool for this job.
  • Place the chicken on the wire rack and bake at 250F for 25 minutes. Increase the temperature to 500F and cook for an additional 15-20 minutes, or until the chicken reaches an internal temperature of 165F.
  • Serve with your favorite sauce!

Notes

There may be some small red spots after the chicken is cooked through to a safe temperature. They are perfectly safe to eat, but if you don't like them, just pick around them!

Nutrition

Serving: 1leg | Calories: 304kcal | Carbohydrates: 1g | Protein: 37g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 10g | Cholesterol: 192mg | Sodium: 505mg