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Light Chipotle Ranch Chicken Wrap is an easy wrap with rotisserie chicken, tomatoes, spinach, green onions and a spicy Chipotle Greek yogurt sauce for a healthy lunch! #Chicken #Wrap #Lunch
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Light Chipotle Ranch Chicken Wrap

Light Chipotle Ranch Chicken Wrap is an easy wrap with rotisserie chicken, tomatoes, spinach, green onions and a spicy Chipotle Greek yogurt sauce for a healthy lunch!
Prep Time10 minutes
Total Time10 minutes
Servings: 6
Calories: 485kcal
Author: The Creative Bite

Equipment

Ingredients

  • 1 c. non-fat plain Greek yogurt
  • 4 oz. cream cheese softened
  • 2 Tablespoons ranch seasoning
  • 1 chipotle in adobo finely diced
  • 6 wraps
  • 2 c. rotisserie chicken cubed
  • 2 c. cherry tomatoes halved
  • 3 c. baby spinach
  • 1 bunch green onions

Instructions

  • In a food processor or bowl with mixer, blend the yogurt, cream cheese, ranch and chipotle. Spread 1/4 c. of the mixture down the center of each wrap.
  • Top with 1/3 c. chicken, 1/3 c. tomatoes, 1/2 c. spinach and a couple of green onions.
  • Fold your wrap and slice in half. Serve immediately or wrap tightly and refrigerate.

Nutrition

Serving: 1grams | Calories: 485kcal | Carbohydrates: 47g | Protein: 34g | Fat: 18g | Saturated Fat: 7g | Polyunsaturated Fat: 9g | Cholesterol: 94mg | Sodium: 973mg | Fiber: 4g | Sugar: 4g