Grilled Corn Avocado Salad
Grilled Corn Avocado Salad is a fresh and healthy side salad served with grilled meat or a salsa perfect with salty tortilla chips.
Servings: 6
Calories: 91kcal
Ingredients
- 1 poblano pepper
- 1 ear sweet corn husked
- 1/2 small red onion
- 2 tsp olive oil
- 1/8 tsp salt and pepper
- 1 avocado
- 1/2 lime juiced
- 1/4 c. cilantro chopped
Instructions
- Slice the onion into 1/2 inch thick rings. Keep the chunks of onion together. Brush olive oil on the onion slices, poblano pepper and ear of corn and season with a dash of salt.
- Cook the vegetables over high heat on the grill or in a skillet for 6-8 minutes or until tender. Rotate them midway through cooking.
- Remove the seeds and stem and roughly chop the poblano pepper. Cut the kernals of corn off of the ear and chop the red onion.
- Add the chopped avocado to a small bowl and gently toss with lime juice until well coated. Add the remaining ingredients to the bowl along with salt and pepper to taste.
- Lightly toss everything just until combined. Serve immediately.
- Store leftovers refrigerated up to 3 days.
Nutrition
Calories: 91kcal | Carbohydrates: 8g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 59mg | Potassium: 302mg | Fiber: 3g | Sugar: 2g | Vitamin A: 815IU | Vitamin C: 25.2mg | Calcium: 17mg | Iron: 0.5mg