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Balsamic Chicken is an easy and simple dinner idea. These flavorful and juicy chicken breasts pair perfectly with roasted vegetables for a healthy and delicious meal.
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Balsamic Chicken

Balsamic Chicken recipe is an easy and simple 30 minute dinner idea. These flavorful and juicy chicken breasts pair perfectly with roasted vegetables for a healthy and delicious meal.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Entree
Servings: 6
Calories: 208kcal

Ingredients

  • 2 lbs boneless skinless chicken breasts
  • 1/4 cup balsamic vinegar
  • 1 tbsp. olive oil
  • 4 garlic cloves minced
  • 1 tbsp. dried oregano
  • 1/2 tsp. dried rosemary
  • 2 tsp. whole grain mustard
  • dash salt and pepper

Instructions

  • Preheat oven to 400°.
  • Layer the chicken between two pieces of Saran wrap. Using a rolling pin, pound the chicken evenly until it is 1/2 inch thick.
  • Combine the chicken and remaining ingredients in a resealable bag and give it a good shake. Massage the bag with your hands to coat the chicken well.
  • Arrange the chicken in a 9x13 dish in a single layer and pour any excess marinade on top of the chicken.
  • Bake at 400° for 15-20 minutes or until the chicken reaches an internal temperature of 165°.

Notes

Chicken can marinate in the refrigerator for up to 48 hours. 
Recipe Originally found on The Cookie Writer.

Nutrition

Calories: 208kcal | Carbohydrates: 2g | Protein: 32g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 96mg | Sodium: 197mg | Potassium: 579mg | Sugar: 1g | Vitamin A: 60IU | Vitamin C: 2.7mg | Calcium: 19mg | Iron: 0.8mg