Turkey Bacon Breakfast Quesadilla
Turkey Bacon Breakfast Quesadilla is an easy and healthy 15 minute recipe perfect for a light brunch, with whole wheat tortillas, scrambled eggs and Mexican cheese.
Servings: 4
Calories: 352kcal
Ingredients
- 5 eggs
- 1 Tbsp. water
- 2 Tbsp. green onions diced
- 4 slices cooked turkey bacon chopped
- 1/3 c. tomatoes diced
- 1 c. shredded Mexican cheese
- 4 8 inch whole wheat tortillas
Instructions
- In a large non-stick skillet over medium heat, add the eggs and season with salt and pepper. Stir constantly for 4 minutes or just until they are only slightly moist.
- Add the green onions, tomatoes and turkey bacon to the skillet and stir for 1 more minute. Remove the skillet from the heat.
- Meanwhile, spread 1/4 c. cheese over half of each tortilla. Top each cheese covered half with 1/4 of the mixture or about 1/2 cup. Fold in half and spray the outsides with non-stick spray.
- In a clean skillet over medium-high heat cook the quesadillas on each side for 2 minutes or until crispy. Remove from the pan and cut each quesadilla into 3 wedges.
- Serve immediately with salsa or guacamole.
Nutrition
Calories: 352kcal | Carbohydrates: 21g | Protein: 21g | Fat: 19g | Saturated Fat: 8g | Cholesterol: 244mg | Sodium: 843mg | Potassium: 204mg | Fiber: 3g | Sugar: 2g | Vitamin A: 660IU | Vitamin C: 3.1mg | Calcium: 292mg | Iron: 2.5mg