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Hawaiian BBQ Chicken Sheet Pan Dinner on baking sheet
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5 from 5 votes

Hawaiian BBQ Chicken Sheet Pan Dinner

Hawaiian BBQ Chicken Sheet Pan Dinner is a easy and healthy weeknight dinner idea loaded with peppers, onions and pineapple!
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Entree
Cuisine: American
Servings: 4 -6
Author: Danielle Green

Ingredients

  • 32 oz. boneless skinless chicken breasts 4 thick breasts
  • 1/3 c. BBQ sauce
  • juice of 1 lime
  • 3/4 tsp. chipotle powder divided
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 red onion
  • 3 c. fresh pineapple chunks
  • 1 Tbsp. olive oil
  • 1/2 tsp. sea salt

Instructions

  • Wash hands with soap and water.
  • Preheat your oven to 350°.
  • Add the chicken breasts to a large Ziploc bag. (Do not rinse raw poultry or meat.) To the bag, add the BBQ sauce, 1/2 tsp. chipotle powder and lime juice. Seal the bag and squish around until the chicken is well coated. Set the bag in a shallow pan and place on the bottom shelf of the refrigerator. Allow to marinade for 30 minutes.
  • Gently rub green bell peppers and the onion under cold running water.
  • On a clean cutting board, chop the pineapple, onions and peppers into large chunks. Add everything to a large bowl with the olive oil, 1/4 tsp. chipotle powder and salt. Toss until the veggies and fruit are well coated.
  • Add the veggies and pineapple to a sheet pan that has been sprayed with non-stick spray. Create 4 openings with the veggies for the chicken breasts.
  • Remove the chicken from the refrigerator and nestle the chicken into the openings on the sheet pan. Wash hands with soap and water.
  • Bake at 350° for 30-40 minutes, until internal temperature reaches 165 F on food thermometer. (Bake time will depend on the thickness of the chicken breasts.)
  • Serve immediately with extra, fresh BBQ sauce on the side.