Jack O Lantern Roasted Sweet Potatoes
These fun and healthy Halloween themed Jack O Lantern Roasted Sweet Potatoes are the perfect side dish for a family friendly meal this fall. Take a few extra minutes to carve up these delicious vegetables into frightful faces the kids will love!
Servings: 4 servings
Calories: 170kcal
Ingredients
- 3-4 sweet potatoes
- 2 Tablespoon olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2-3 rosemary sprigs
Instructions
- Preheat oven to 400º F.
- Cut the sweet potatoes into ¼ inch thick slices.
- With cookie cutters or a paring knife, carefully cut the slices into pumpkin shapes and carve out faces.
- Arrange the pumpkins on parchment lined baking sheets. Drizzle with olive oil and sprinkle with salt, pepper, onion powder, garlic powder and rosemary.
- Bake at 400º F for 45 minutes or until the sweet potatoes are tender throughout. Allow to rest for 5 minutes before serving. Enjoy!
Nutrition
Serving: 1g | Calories: 170kcal | Carbohydrates: 25g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Sodium: 116mg | Fiber: 4g | Sugar: 7g