Oatmeal Pancakes
These oatmeal pancakes are a light and healthy gluten and dairy free alternative to the traditional breakfast staple!
Servings: 12 pancakes
Calories: 174kcal
Ingredients
- 1 c. oats gluten free*
- 1 3/4 c. almond milk
- 1 Tbsp. chia seeds
- 2 Tbsp. brown sugar
- 1 Tbsp. canola or coconut oil
- 2 tsp. vanilla extract
- 1 tsp. baking powder
- pinch of salt
Instructions
- In a medium bowl, combine oats, chia seeds, brown sugar, baking powder and salt. Pour milk and oil in the bowl. Mix well with a wooden spoon. If you have difficulty and it's easier for you, you can use a blender to mix the batter.
- Preheat a pancake machine or a non-stick skillet greased with a bit of coconut oil or oil spray.
- Pour 1/4 cup of the batter to make 1 pancake. Cook until bubbles form and edges are starting to dry then flip and cook the other side until golden. Serve immediately.
Notes
*Oats are naturally gluten free but due to cross contamination, it can contain gluten. Make sure to get a gluten free ones if you intend for these to be gluten-free.
**You can replace sugar with agave or maple syrup.
Nutrition
Serving: 3pancakes | Calories: 174kcal | Carbohydrates: 25g | Protein: 4g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Sodium: 163mg | Fiber: 3g | Sugar: 9g