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Pressure Cooker Light & Spicy Taco Shells are a quick and easy 30 minute recipe loaded with lean hamburger, taco seasoning and veggies for a healthy and family-friendly dinner!
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Pressure Cooker Light & Spicy Taco Shells

Pressure Cooker Light & Spicy Taco Shells are a quick and easy 20 minute recipe loaded with lean hamburger, taco seasoning and veggies for a healthy and family-friendly dinner made in your Instant Pot!
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Entree
Servings: 4
Author: Danielle Green

Ingredients

  • 1 lb lean ground beef
  • 1 small onion diced
  • 1 jalapeño seeded & diced (or 4oz. can diced jalapeños or green chillis for less spice)
  • 1/2 tsp. salt
  • 1.25 oz envelope taco seasoning
  • 1/2 tsp. chili powder
  • 1 tsp. garlic powder
  • 1 c. 3 oz medium whole wheat pasta shells (uncooked)
  • 2/3 c. water
  • 14.5 oz can fire roasted tomatoes
  • 4 oz. extra sharp shredded cheddar optional
  • Sour cream or Greek yogurt for garnish optional

Instructions

  • Set your 5 or 6 quart electric pressure cooker to saute and add the hamburger, onion and jalapeño. Break up the hamburger and saute for 4-5 minutes so meat is lightly browned. Press cancel.
  • Add the salt, taco seasoning, chili powder and garlic powder to the meat and give a quick stir. Add the pasta shells and top with the water and fire roasted tomatoes with the juice.
  • Lock the electric pressure cooker lid in place and manually set to 5 minutes on high. Press start.
  • When the time is up, quick release the pressure using an oven mitten to release the pressure nozzle.
  • Serve topped with shredded cheddar and sour cream.